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Update Obsidian vault path from ~/knowledge to ~/CODEX

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---
name: daily-routines
description: "Daily and weekly productivity workflows for Chiron system. Use when: (1) morning planning, (2) evening reflection, (3) weekly review, (4) prioritizing work, (5) reviewing progress. Triggers: morning, evening, weekly, review, planning, start day, end day, prioritize."
compatibility: opencode
---
# Daily Routines
Morning planning, evening reflection, and weekly review workflows for the Chiron productivity system.
## Workflows
### Morning Plan (/chiron-start)
**When user says**: "Start day", "Morning planning", "What's today?", "/chiron-start"
**Steps:**
1. **Read yesterday's daily note**
- File: `~/CODEX/daily/YYYY/MM/DD/YYYY-MM-DD.md`
- Extract: incomplete tasks, carry-over items
2. **Check today's tasks**
- Read `~/CODEX/tasks/inbox.md`
- Scan project files for today's tasks
- Check calendar (via calendar-scheduling skill)
3. **Prioritize using energy and deadlines**
- High energy: Complex, creative work (Quadrant 2)
- Medium energy: Communication, collaboration (Quadrant 3)
- Low energy: Admin, simple tasks (Quadrant 1 easy wins)
4. **Create today's plan**
- 3-5 critical tasks (⏫)
- 5-8 high priority tasks (🔼)
- Schedule deep work blocks
- Identify quick wins
5. **Generate daily note using template**
- Template: `_chiron/templates/daily-note.md`
- Fill: focus areas, energy blocks, tasks
6. **Ask for confirmation**
- "Ready to start, or need to adjust?"
**Output format:**
```markdown
# 🌅 Morning Plan - YYYY-MM-DD
## Focus Areas (Top 3)
1. [Priority 1] - [estimated time]
2. [Priority 2] - [estimated time]
3. [Priority 3] - [estimated time]
## Deep Work Blocks
- [9:00-11:00] [Project A]
- [14:00-16:00] [Project B]
## Quick Wins (<15min)
- [Task 1]
- [Task 2]
- [Task 3]
## Meetings
- [10:00-11:00] [Meeting title]
## Carried Over from Yesterday
- [Task from yesterday]
## Inbox to Process
- [X] items in 00-inbox/ to process
```
**Delegation triggers:**
- Calendar operations → `calendar-scheduling`
- Task extraction → `task-management`
- File operations → `obsidian-management`
### Evening Reflection (/chiron-end)
**When user says**: "End day", "Evening review", "How was today?", "/chiron-end"
**Steps:**
1. **Review completed tasks**
- Check off completed items in daily note
- Count completed vs planned
- Identify wins
2. **Capture key learnings**
- What went well?
- What didn't?
- What surprised me?
3. **Identify blockers**
- What stopped progress?
- What resources were missing?
- What context was challenging?
4. **Update daily note**
- Mark completed tasks
- Add wins section
- Add challenges section
- Add learnings section
5. **Plan tomorrow**
- Carry over incomplete tasks
- Identify tomorrow's priorities
- Note energy levels
6. **Ask reflection question**
- Example: "What's one thing you're grateful for today?"
**Output format:**
```markdown
# 🌙 Evening Reflection - YYYY-MM-DD
## Tasks Completed
- ✅ [Task 1]
- ✅ [Task 2]
- ⏭️ [Task 3 - carried over]
## Wins
1. [Win 1] - why this matters
2. [Win 2] - why this matters
3. [Win 3] - why this matters
## Challenges
- [Blocker 1] - impact and next step
- [Blocker 2] - impact and next step
## Learnings
- [Learning 1]
- [Learning 2]
## Tomorrow's Focus
1. [Priority 1]
2. [Priority 2]
3. [Priority 3]
## Energy Level
- Morning: ___/10
- Midday: ___/10
- Evening: ___/10
## Reflection
[User's response to reflection question]
```
**Delegation triggers:**
- Task updates → `task-management`
- Note updates → `obsidian-management`
### Weekly Review (/chiron-review)
**When user says**: "Weekly review", "Week planning", "/chiron-review"
**Steps:**
1. **Collect daily notes for the week**
- Read all daily notes from Monday-Sunday
- Extract: completed tasks, wins, challenges
2. **Calculate metrics**
- Tasks completed count
- Deep work hours (estimate from daily notes)
- Focus score (self-rated from daily notes)
- Quadrant distribution (time spent)
3. **Review project status**
- Scan all projects in `01-projects/`
- Check: status, deadlines, progress
- Identify: stalled projects, completed projects, new projects needed
4. **Process inbox**
- Review items in `00-inbox/`
- File to appropriate PARA category
- Delete irrelevant items
- Create tasks from actionable items
5. **Review area health**
- Check `02-areas/` files
- Identify areas needing attention
- Update area status (health scores)
6. **Identify patterns and trends**
- Productivity patterns
- Energy patterns
- Recurring blockers
7. **Plan next week**
- Top 3 priorities
- Key projects to focus on
- Areas to nurture
- New habits to try
8. **Generate weekly review note**
- Template: `_chiron/templates/weekly-review.md`
- File: `~/CODEX/daily/weekly-reviews/YYYY-W##.md`
**Output format:**
```markdown
# 📊 Weekly Review - W## (Mon DD-MMM to Sun DD-MMM)
## Metrics
- Tasks completed: NN
- Deep work hours: NN
- Focus score average: N.N/10
- Energy score average: N.N/10
- Quadrant distribution: Q1: NN%, Q2: NN%, Q3: NN%, Q4: NN%
## Top 3 Wins
1. [Win 1] - impact and why it mattered
2. [Win 2] - impact and why it mattered
3. [Win 3] - impact and why it mattered
## Key Challenges
- [Challenge 1] - root cause and solution
- [Challenge 2] - root cause and solution
## Patterns & Insights
- Productivity pattern: [observation]
- Energy pattern: [observation]
- Recurring blocker: [observation]
## Project Status
### Completed
- [Project 1] - outcome
- [Project 2] - outcome
### On Track
- [Project 1] - progress, deadline
- [Project 2] - progress, deadline
### Behind Schedule
- [Project 1] - why, what's needed
### New Projects Started
- [Project 1] - goals, deadline
- [Project 2] - goals, deadline
### Stalled Projects
- [Project 1] - why stalled, action needed
## Area Health Review
| Area | Health | Needs Attention |
|-------|--------|----------------|
| Health | N/10 | [specific needs] |
| Finances | N/10 | [specific needs] |
| Work | N/10 | [specific needs] |
| Relationships | N/10 | [specific needs] |
| Learning | N/10 | [specific needs] |
## Inbox Status
- Items processed: NN
- Items remaining: NN
- Filed to Projects: NN
- Filed to Resources: NN
- Archived: NN
- Deleted: NN
## Next Week Priorities
### Top 3
1. [Priority 1] - why critical
2. [Priority 2] - why important
3. [Priority 3] - why important
### Projects to Focus
- [Project 1] - key milestone
- [Project 2] - key milestone
- [Project 3] - key milestone
### Areas to Nurture
- [Area 1] - specific focus
- [Area 2] - specific focus
### New Habits/Experiments
- [Habit 1] - what to try
- [Habit 2] - what to try
## Reflection Question
[Weekly reflection from chiron-core references/reflection-questions.md]
```
**Delegation triggers:**
- PARA organization → `chiron-core`
- Task aggregation → `task-management`
- File operations → `obsidian-management`
- Area review → `chiron-core`
## Integration with Other Skills
**Calls to:**
- `obsidian-management` - Create/update daily notes, templates
- `task-management` - Extract/update tasks
- `chiron-core` - PARA guidance, prioritization, reflection questions
- `calendar-scheduling` - Calendar integration
**Delegation rules:**
- User wants to understand PARA → `chiron-core`
- User asks about tasks → `task-management`
- User needs file operations → `obsidian-management`
- User needs calendar → `calendar-scheduling`
## Workflow Decision Tree
```
User request
│
├─ "Start day" → Morning Plan
│ ├─ Read yesterday's note
│ ├─ Check today's tasks
│ ├─ Prioritize (delegate to chiron-core)
│ ├─ Create daily note (delegate to obsidian-management)
│ └─ Confirm focus
│
├─ "End day" → Evening Reflection
│ ├─ Review completed tasks
│ ├─ Capture wins/challenges
│ ├─ Update daily note (delegate to obsidian-management)
│ ├─ Plan tomorrow
│ └─ Ask reflection question
│
└─ "Weekly review" → Weekly Review
├─ Collect daily notes
├─ Calculate metrics
├─ Review projects
├─ Process inbox (delegate to quick-capture)
├─ Review areas (delegate to chiron-core)
├─ Identify patterns
├─ Plan next week
└─ Generate review note (delegate to obsidian-management)
```
## Templates
All workflows use templates from `_chiron/templates/`:
| Workflow | Template | Variables |
|----------|----------|------------|
| Morning Plan | `daily-note.md` | {{date}}, {{focus}}, {{tasks}} |
| Evening Reflection | `daily-note.md` (update) | N/A |
| Weekly Review | `weekly-review.md` | {{week}}, {{date}}, {{metrics}} |
**Template usage:**
1. Read template file
2. Replace variables with actual data
3. Create/update note in appropriate location
4. Fill in placeholder sections
## Best Practices
### Morning Planning
- Limit critical tasks to 3-5
- Schedule deep work blocks first
- Protect high-energy times
- Include breaks and transition time
### Evening Reflection
- Focus on patterns, not just details
- Be honest about challenges
- Capture learnings, not just outcomes
- Plan tomorrow before bed
### Weekly Review
- Dedicated time (60-90 min)
- Use reflection questions from chiron-core
- Focus on system improvements
- Plan, don't just review
## Quick Reference
| Workflow | Trigger | Duration | Output |
|----------|----------|-----------|--------|
| Morning Plan | "Start day", "/chiron-start" | 5-10 min | Daily note with focus areas |
| Evening Reflection | "End day", "/chiron-end" | 5-10 min | Updated daily note |
| Weekly Review | "Weekly review", "/chiron-review" | 60-90 min | Weekly review note |
## Resources
- `references/reflection-questions.md` - Weekly and monthly reflection questions (from chiron-core)
- `references/weekly-review-template.md` - Detailed weekly review structure
- `references/morning-planning.md` - Morning planning best practices
**Load references when:**
- Weekly review preparation
- User asks about reflection techniques
- Customizing review workflows