860 B
860 B
title, date, draft, tags, series
| title | date | draft | tags | series | ||||
|---|---|---|---|---|---|---|---|---|
| 25 steps mehr | 2021-04-08 | true |
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I started changing my running routine a few weeks ago. First I started a test with the length of the route. Instead of the usual 6 km, I just ran 8 km.
That went amazingly well. I can even say that the change in the length of the track actually made little difference.
Since I've been running the 8 km, I've decided to run a little more each time, i.e. I run at least 25 steps more than last time. As a result, I am now at 8.15 km.
My goal is not to running a marathon or anything, but it's still nice to improve. This way I make sure that I make at least some progress every time.
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